National N°
0619
Type
fighting
Species
Martial Arts Pokémon
Height
0.9 m
Weight
20 kg
Abilities
Inner focus
Regenerator
Reckless (hidden ability)
Local N°
0125 (Original unova)
0219 (Updated unova)
0003 (Kalos coastal)
0359 (Updated alola)
0106 (Updated poni)
0163 (Isle of armor)
0137 (Kitakami)
EV yield
1 Attack
Catch rate
180
Base friendship
70
Base exp.
70
Growth rate
Medium slow
Egg groups
Ground Humanshape
Gender
50% male, 50% female
Egg Cycles
25 (6169-6425 steps)
HP
Attack
Defense
Sp. Atk
Sp. Def
Speed
Total
45
85
50
55
50
65
350
105
81
49
54
49
63
Min
152
150
112
117
112
128
Max
200
157
94
103
94
121
Max
294
295
218
229
218
251
Max
The effectiveness of each type on Mienfoo
x1
x1
x1
x1
x1
x1
x1
x1
x1
x2
x2
x0.5
x0.5
x1
x1
x0.5
x1
x2
| Lv. | Move | Type | Cat. | Power | Acc. |
|---|---|---|---|---|---|
| 1 | Pound | normal | | 40 | 100 |
| 1 | Detect | fighting | | ||
| 5 | Fake out | normal | | 40 | 100 |
| 10 | Reversal | fighting | | 100 | |
| 15 | Fury swipes | normal | | 18 | 80 |
| 20 | Quick guard | fighting | | ||
| 25 | Force palm | fighting | | 60 | 100 |
| 30 | U turn | bug | | 70 | 100 |
| 35 | Drain punch | fighting | | 75 | 100 |
| 40 | Hone claws | dark | | ||
| 45 | Aura sphere | fighting | | 80 | |
| 51 | Bounce | | 85 | 85 | |
| 55 | Calm mind | psychic | | ||
| 60 | High jump kick | fighting | | 130 | 90 |
| Move | Type | Cat. | Power | Acc. |
|---|---|---|---|---|
| Swords dance | normal | | ||
| Take down | normal | | 90 | 85 |
| Low kick | fighting | | 100 | |
| Dig | ground | | 80 | 100 |
| Agility | psychic | | ||
| Swift | normal | | 60 | |
| Rest | psychic | | ||
| Substitute | normal | | ||
| Reversal | fighting | | 100 | |
| Protect | normal | | ||
| Endure | normal | | ||
| Sleep talk | normal | | ||
| Baton pass | normal | | ||
| Rain dance | water | | ||
| Sunny day | fire | | ||
| Psych up | normal | | ||
| Facade | normal | | 70 | 100 |
| Focus punch | fighting | | 150 | 100 |
| Taunt | dark | | 100 | |
| Helping hand | normal | | ||
| Brick break | fighting | | 75 | 100 |
| Knock off | dark | | 65 | 100 |
| Rock tomb | rock | | 60 | 95 |
| Aerial ace | | 60 | ||
| Bulk up | fighting | | ||
| Calm mind | psychic | | ||
| U turn | bug | | 70 | 100 |
| Close combat | fighting | | 120 | 100 |
| Fling | dark | | 100 | |
| Aura sphere | fighting | | 80 | |
| Poison jab | poison | | 80 | 100 |
| Drain punch | fighting | | 75 | 100 |
| Focus blast | fighting | | 120 | 70 |
| Stone edge | rock | | 100 | 80 |
| Grass knot | grass | | 100 | |
| Low sweep | fighting | | 65 | 100 |
| Acrobatics | | 55 | 100 | |
| Coaching | fighting | | ||
| Tera blast | normal | | 80 | 100 |
| Trailblaze | grass | | 50 | 100 |
| Upper hand | fighting | | 65 | 100 |
| Move | Type | Cat. | Power | Acc. |
|---|---|---|---|---|
| Focus punch | fighting | | 150 | 100 |
| Knock off | dark | | 65 | 100 |
| Feint | normal | | 30 | 100 |
In fights, they dominate with onslaughts of flowing, continuous attacks. With their sharp claws, they cut enemies.
It takes pride in the speed at which it can use moves. What it loses in power, it makes up for in quantity.
They can often be seen in packs in the morning, slowly moving their bodies through a series of poses.
In one minute, a well-trained Mienfoo can chop with its arms more than 100 times.